If you're ready to start losing weight by eating healthily and moving more, then a Malory Band could be just the thing you need to get on track and stay motivated.
Inspired by a centuries-old technique, a Malory Band is a narrow, adjustable cord that is worn around the waist. It feels tighter as you eat, keeping you conscious of the quantity of food that you consume. It acts as a psychological alarm bell to your conscious mind, warning you not to over-eat.
Just like all other dietary aids, the Malory Band will not make you slim. However, as long as you are committed to healthy eating and regular exercise, the band can prove a very effective tool to support you in reaching your weight loss goals.
THE PSYCHOLOGY OF WEIGHT LOSS
By understanding the connection between our emotions, feelings, thoughts and food, the secrets of successful weight loss can begin to unravel.
How the Malory Band works