BREAKING OUT OF YOUR COMFORT ZONE

BREAKING OUT OF YOUR COMFORT ZONE

Society conditions us to believe there should be no discomfort in life, and when we are uncomfortable we feel things are terribly wrong.  We resist anything that feels uncomfortable.  But the reverse is actually true – things that make us feel uncomfortable can be the very things that challenge us, make us stronger and build confidence and self esteem. When we build confidence in ourselves we feel happier.